We have many options to fit your individual needs.
Our prices are for pregnant mama and partner
Group HypnoBirthing Series
Gain the knowledge, confidence & tools for a happy, calm and confident birth experience. This Series is a 5-week course, face to face, where you will have the opportunity to not only learn from your instructor, but also be able to connect with other parents who are joining you!
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Each Series includes:
• 5-class series, 2-2.5 hours long, once a week, helping you to understand how to have a happier, calmer, and more comfortable birth.
• A personal copy of the HypnoBirthing Book – The Mongan Method
• 4 audio tracks for your relaxation, stress reduction, and bonding (Including Rainbow Relaxation, the programs cornerstone track)
• Professionally written scripts for your home practice
• Birth Preference Handout (Birth Plan)
• A set of Birth Prompts for your Birth Companion
• A list of affirmations to help build your confidence
• Body toning exercises and good pregnancy nutrition
• Breathing techniques and several deep relaxations for use during labor and birthing
• Practice and demonstration in birth positions
• Fear release hypnotic sessions
• Understanding the stages of labor and anatomy of Birth
• 6:30 - 8:45pm
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• Gilbert
• Mesa
• Queen Creek
• Scottsdale/North Phoenix
Series Location
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The total cost of the course is $375, with a deposit of $100 today to reserve your spot. The remaining balance of $275 is due one week before class starts. We will email you a reminder.
Private HypnoBirthing Series
We get it! We may not have a scheduled class that fits into your busy life. This Private Series covers exactly what a Group Series would cover, except we get to be one-on-one and YOU get to choose the time and day of this 5 week course. If this seems like the right option for you, please contact us so we can set you up with one of our instructors!
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Series includes:
• Approximately 2.5-3 hours long helping you to understand how to have a happier, calmer, and more comfortable birth.
• A personal copy of the HypnoBirthing Book – The Mongan Method
• 6 audio tracks for your relaxation, stress reduction, and bonding (Including Rainbow Relaxation, the programs cornerstone track)
• Professionally written scripts for your home practice
• Birth Preference Handout (Birth Plan)
• A set of Birth Prompts for your Birth Companion
• A list of affirmations to help build your confidence
• Body toning exercises and good pregnancy nutrition
• Breathing techniques and several deep relaxations for use during labor and birthing
• Practice and demonstration in birth positions
• Fear release hypnotic sessions
• Understanding the stages of labor and anatomy of Birth
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Class will be held where you and Instructor agree upon.
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The total cost of the course is $750. If you would like to split the payment up, please reach out through our “Contact Us” page. Families get a $100 discount if another couple joins the sessions.
Online HypnoBirthing Classes
This Live Online Course provides flexible learning for parents-to-be. This 5 week course covers everything an in person series would cover, except now you get to do it from the comfort of your home! Gain the knowledge, confidence & tools for a happy, calm and empowered birth experience.
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LIVE Online Series includes:
6-8:30pm MST
• Approximately 2-3 hours long helping you to understand how to have a happier, calmer, and more comfortable birth.
• A personal copy of the HypnoBirthing Book – The Mongan Method
• 4 audio tracks for your relaxation, stress reduction, and bonding (Including Rainbow Relaxation, the programs cornerstone track)
• Professionally written scripts for your home practice
• Birth Preference Handout (Birth Plan)
• A set of Birth Prompts for your Birth Companion
• A list of affirmations to help build your confidence
• Body toning exercises and good pregnancy nutrition
• Breathing techniques and several deep relaxations for use during labor and birthing
• Practice and demonstration in birth positions
• Fear release hypnotic sessions
• Understanding the stages of labor and anatomy of Birth
**We will mail you your materials one week before the first class begins
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Class is 100% online!
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The total cost of the course is $350 with a deposit due today of $100 to hold your spot. The remaining balance of $250 is due two weeks before class starts. We will email you a reminder.
Happy Birthing Childbirth Ed Crash Course
We all know our lives are busy! This Crash Course is perfect for you if your due date is right around the corner, or if you do not have the time for a full series. We have a created a one time, 3 hour class that will leave you feeling excited, confident and empowered going into your birth journey.
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Each Crash Course Course includes:
• One 3 hour class
• Brief overview of the Autonomic Nervous System
• Understanding the stages of labor and anatomy of Birth
• Knowing your OPTIONS in your birth environment (hospital, birth center, home birth)
• A set of Birth Prompts for your Birth Companion
• Birth Preference Handout (Birth Plan)
• A list of affirmations to help build your confidence
• Demonstration in birth positions
• Breathing Techniques
• 9am - 12pm
NOT A HYPNOBIRTHING SERIES
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Gilbert Family Birth Center
875 N Greenfield Rd Suite 101, Gilbert, AZ 85234
Virtual option upon request
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Group Class $199
Private Class $350