Your Cesarean Birth Can Still Be YOUR Birth: A Guide to C-Section Preferences ✨
Learn how to create preferences for your cesarean birth including skin-to-skin, music, and delayed procedures. Your C-section can still be empowering and family-centered.
The Comb Technique: A Simple Tool for Natural Pain Relief During Labor 🪄
Learn how a simple wooden comb can provide natural pain relief during labor using gate control theory. This HypnoBirthing technique helps manage contractions naturally.